Living in Florida or any other hurricane-prone area means being prepared for hurricane season. A well-thought-out hurricane grocery list can make all the difference when it comes to weathering the storm comfortably. Whether you’re preparing for power outages or simply stocking up before the storm hits, here are the essentials you’ll need to stay safe and well-prepared.
Non-Perishable Foods
Having enough food that doesn’t require refrigeration is crucial during a hurricane, as power outages are common. Here are some recommended items:
- Canned Goods: Choose a variety of canned fruits, vegetables, beans, soups, and proteins such as canned tuna, chicken, or spam. Don’t forget a manual can opener!
- Peanut Butter and Nut Butters: A great source of protein and calories.
- Granola Bars and Protein Bars: Easy to store and packed with energy.
- Dried Fruits and Nuts: Shelf-stable, easy to snack on, and full of nutrients.
- Bread, Crackers, and Tortillas: These items don’t require refrigeration and are perfect for sandwiches.
- Instant Noodles or Soups: Easy to prepare if you have access to hot water.
Drinking Water
Water is the most important item on your hurricane grocery list. It’s recommended to have at least one gallon of water per person per day for at least seven days. This includes water for both drinking and sanitation.
- Water Jugs and Bottles: Purchase individual bottles or large gallon jugs of water. If you’re storing tap water, make sure you have clean containers.
Special Dietary Needs and Baby Supplies
Make sure you have enough supplies for special dietary needs if anyone in your household has allergies or specific conditions, as well as enough food for infants or toddlers.
- Infant Formula and Baby Food: Have enough formula, baby food, and diapers to last at least a week.
- Gluten-Free or Dairy-Free Products: If necessary, stock up on specialty items to meet dietary requirements.
- Medications: Make sure you have an adequate supply of any required prescription medications, as well as general first aid items.
Ready-to-Eat Snacks and Comfort Foods
Hurricanes are stressful, and comfort foods can help keep morale high, especially if you’re sheltering in place with young children.
- Chips, Cookies, and Candy: While not nutritious, these snacks can provide comfort during long hours indoors.
- Trail Mix and Popcorn: These snacks are easy to store and perfect for a quick bite.
Beverages
Besides water, consider other beverages that can provide variety:
- Juices in Shelf-Stable Cartons: Good for hydration and can be a change from plain water.
- Coffee and Tea: Instant coffee or tea bags can be useful, especially if you have a camping stove or way to heat water.
Paper Goods and Utensils
If the power goes out, washing dishes might not be an option, so disposable goods are essential.
- Paper Plates, Cups, and Utensils: These will come in handy when you can’t run your dishwasher.
- Paper Towels and Napkins: Essential for cleaning up without water.
Cleaning Supplies and Hygiene Items
Maintaining hygiene during a hurricane is essential, especially if water supplies are limited.
- Hand Sanitizer and Antibacterial Wipes: These are especially useful if running water is not available.
- Toilet Paper and Tissues: Ensure you have enough to last several days.
- Trash Bags: Large bags are useful for keeping the area clean.
Pet Supplies
Don’t forget about your pets! Make sure you have enough food and supplies for them as well.
- Pet Food: Dry or canned food that your pets are used to eating.
- Water: Make sure you have extra water for your pets.
- Litter and Waste Bags: If you have cats or other pets that require specific waste management, make sure you have enough supplies.
Cooking Supplies
You may need to cook if power is out, so having some alternative cooking methods and equipment is key.
- Camping Stove or Portable Grill: A propane stove or camping grill can help you cook food if the power goes out.
- Charcoal or Propane: Stock up on whatever fuel source your cooking appliance uses.
Key Considerations for Creating Your Hurricane Grocery List
- Plan for at Least a Week: Make sure you have enough supplies to last at least seven days.
- Consider Your Cooking Options: Power outages can last for several days, so it’s important to have a way to cook or prepare food without electricity.
- Think About Storage Space: Make sure that the food and supplies you buy can be stored properly and won’t spoil in the heat if power is out.
- Don’t Forget Your Pets: Pets will need enough food and water as well, so make sure to include them in your plans.
By making sure you have the right supplies ahead of time, you can be more comfortable and safer during a hurricane. Remember to make your hurricane grocery list well in advance of the storm to avoid last-minute shopping, as grocery stores often run out of essential items quickly once a storm is announced.
Useful Links for More Information
For more information on preparing for hurricanes and the supplies you’ll need, check out the Florida Division of Emergency Management’s Hurricane Guide, which provides a comprehensive checklist and advice on staying safe during the storm